LuckCong's Health Blog

Young people are in a strong period of growth and development, the daily intake of food, in addition to the maintenance of normal physiological activities, but also for the growth and development to provide sufficient energy. In life, there are two height of the peak period of growth, the first born in the peak period to less than one year old, the second peak period in early puberty. In both periods, due to faster growth, energy and nutrient needs increase. Now, in addition to the students, some people eating too much restraint, there are a lot of people are being choosy food, the partial eclipse of the bad habits. If not corrected, will affect the normal growth and development needs, and even lead to illness: the nutritional intake of less than a short period of time, only for the performance of slow or no increase in weight gain; long-term lack of nutrition intake, weight gain influence not only hinder further growth Development, even if caused by electrolyte imbalance, as well as the expansion of acute stomach, esophagitis, pancreatitis, and other diseases of the digestive system, the emergence of serious anorexia nervosa, hunger syndrome is not easy, and so on the treatment of diseases.