LuckCong's Health Blog

End of the year, a lot of entertainment. For patients with hepatitis B, the frequent disruption of the original laws of the dinner will be the diet, is easy for the virus to control instability. Medical experts stressed infection, hepatitis B patients during the festive season, we have to retain a normal diet and rest habits, to avoid overeating and fatigue, will be very easy to cause illness repeatedly. Avoid drinking less greasy conventional diet In winter, large temperature difference between morning and evening, the weather changes, especially in patients with hepatitis B need to focus on treatment and maintenance. But in fact, many patients will relax in the festive "disease management." National Network of liver disease liver disease experts remind liver friends, at the end of festivals, and entertainment inevitable, but some patients with hepatitis is possible that a number of festivals liver taboo committed an error, such as drinking, eating too much greasy food , tiredness and so on, the virus triggered a rebound, his condition repeatedly. "Hepatitis patients or carriers of hepatitis C virus is an absolute need to refrain from drinking because alcohol metabolism through the liver will produce a large number of free radicals are toxic metabolites liver, adding to the burden of the liver. So, that wine is the liver's' poison 'is not too much . " For patients with liver disease, the proposed best digestible food for human consumption, such as rice, pasta, vegetables, fruits, meat amount, high-fat foods to eat less greasy. Excessive consumption of hot food such as lamb, dog and too spicy food on the liver particularly detrimental. Festivals have to regularly review the medication on time Frequent dinner gatherings and friends will not only disrupt the law of hepatitis life, but also easy for patients to forget a regular basis for treatment or referral, it is easy for the virus to control instability, efficacy greatly reduced. Experts believe that the treatment of patients for follow-up referral is very important to see a doctor regularly to understand the severity of their illnesses, such as monitoring the virus, changes in liver function can also be indicators of drug efficacy and side effects. Half-way stop will affect the efficacy and even give rise to serious liver disease aggravated consequences. The medication does not referral, it is possible side effects or miss on the early detection of drug resistance, resulting in great danger. Cold may cause hepatitis B recurrence "Chronic hepatitis B patients in the seasonal variation, because of susceptibility to colds and other respiratory diseases, is likely to cause recurrence of hepatitis." On the seasonal changes, liver disease to comply with health and good health in general, such as attention to rest; the prevention of influenza; Maintain calm and so comfortable. Here in particular, would like to remind, hepatitis B patients, especially over exertion can not stay up all night, because people stay up all night, it will cause the decline in immunity, this will lead to increased viral replication of hepatitis B, liver burden.

To understand whether the spread of hepatitis B kissing, we must first understand the mode of transmission of hepatitis B virus, the latest release of "Chronic hepatitis B prevention and treatment guidelines" explicitly pointed out: Hepatitis B virus (HBV) the main blood and blood products, maternal and child, broken skin and mucous membrane, and sexual contact. Perinatal (production) period of mother to child transmission of hepatitis B transmission is the main mode, multi-contact in the delivery of hepatitis B virus-positive mother's blood and body fluids. By mucocutaneous dissemination occurred mainly in the use without a strict disinfection of medical equipment, syringes, invasive operation and surgical clinics, as well as intravenous drug abuse. Other factors, such as repair feet, tattoos, earrings hole bar, medical personnel in the work of accidental exposure, sharing of razors and toothbrushes, such as hepatitis B can also be disseminated. Sexual contact with hepatitis B patients, especially in multiple sexual partners, their risk of hepatitis B infection was significantly increased. Blood donors because of the strict implementation of hepatitis B surface antigen screening, by the transfusion of contaminated blood or blood products caused by hepatitis B infection have been less frequent. Working or living day-to-day contacts, as an office work (including the share of computers and other office supplies), shaking hands, hugging, sharing a dormitory, dining and sharing the same toilet without blood exposure, such as contacts, transmission of hepatitis B is generally not. It is totally not necessary to talk about hepatitis B terribly. By blood-sucking insects (mosquitoes, bugs, etc.) the possibility of the spread of hepatitis B has not been proven. To prevent hepatitis B infection in the most simple and effective method is injection of hepatitis B vaccine, hepatitis B patients and should be taken to avoid contact with skin and mucous membrane damage. Because of hepatitis B patients can be found in saliva complete hepatitis B virus, so when and lovers kissing mucocutaneous damage caused as a result of the dissemination of the possibility of hepatitis B or some, but because of hepatitis B virus content is extremely low, so infected with hepatitis B also a very small chance of a very small. The best way to prevent hepatitis B is still yet to hepatitis B virus infection in the whole of the normal injection of hepatitis B vaccine to produce protective antibodies.

As we all know, a very high nutritional value of milk, fresh milk rich in protein and calcium, magnesium and vitamin B1, B2, C. Hepatitis B patients the benefits of a lot of milk. Patients with liver disease should drink 2 cups of milk a day, it can add to the daily requirements of protein, 1 / 10, the daily requirements of vitamin B2 1 / 4 and vitamin A, 1 / 8. However, the milk also need the right way, otherwise will play a counter-productive. Hepatitis B patients to drink milk should be noted: 1. Elderly patients with hepatitis B it is inadvisable: As of lactose in milk under Lactase decomposed into galactose, excessive galactose can be deposited on the eye lens, the trigger cataract. 2. Hepatitis B acute or chronic hepatitis B activity period, nausea, vomiting, abdominal distension were fed up with oil and should not be drinking milk. In the digestive tract symptoms and rehabilitation period of drinking for good. Liver cirrhosis with hepatic coma or hepatic coma tendencies should not drink milk, otherwise they will be in a coma induced liver. 3. Should not be an empty stomach to drink: If an empty stomach to drink milk, milk protein can only replace the carbohydrate calories to be transformed into consumption, the new organization would not serve any purpose of protein structure, repair the old organizations. 4. Not a large or big mouth to drink: milk contains 5% lactose, lactase when the body is low, too fast to drink too much milk, lactose digestion and absorption can not easily cause bloating, diarrhea. Therefore, timely milk drink small mouth, saliva and milk to be ingested after mixing. 5. Should not be drinking sugar: sucrose in the gastrointestinal tract because the decomposition products will work with the calcium in milk and, not only is not conducive to the absorption of calcium, it will promote bacterial fermentation gas production, resulting in abdominal distension.

The maintenance of human daily life required for normal physiological metabolism of protein, about 70g per day, while hepatitis B patients with liver repaired, put the demand for larger, daily should be maintained at around 100g. Protein-rich food are mainly fish, eggs, milk and meat of animals, as well as various soy products, protein in the process, the Government should do with animal and plant protein, balanced, thus ensuring that different amino acids Perturbation income. Although protein is very important, but not better, if supply exceeded demand for a day, will increase the burden on the liver, increasing fat synthesis, severe cases led to fatty liver. Patients with severe liver disease, such as hepatitis, advanced cirrhosis and hepatic coma tendency should be replaced by low-protein diet. Because the protein is a kind of ammonia material, the process of metabolism in the body can produce ammonia, and ammonia is toxic to humans. When severely damaged liver function, the role of the liver Deaminase receded, increased blood ammonia to produce one of the main causes of hepatic coma. Commonly used in food protein content (%) The name of the protein content of food protein content of food names 13.3 ~ 18.5 flour pork 11.0 Beef 15.8 ~ 21.7 Soybean 39.2 14.3 ~ 18.7 peanut lamb 25.8 21.5 chicken turnip 0.6 Lei 18.1 cabbage 1.1 13.4 spinach egg 1.8 Milk 3.3 Rape 1.4 Rice 8.5 cucumber 0.8 Wheat 12.4 Orange 0.9 Millet 9.7 Apple 0.2 Corn 8.6 sweet potato 1.3 Sorghum 9.5 An average of 100 grams of protein nitrogen content of 16 grams per gram of nitrogen that is the equivalent of 6.25 grams of protein (100/16 = 6.25). So as long as the determination of biological samples in the nitrogen content, which can calculate the approximate protein content. Per gram sample containing a few grams of sample χ6.25χ100 = 100 grams of protein content (grams%). The basic unit of protein is the amino acid.

There are a lot of clinical hepatitis B liver function in patients with long-term stability, all of a sudden, the body was feeling unwell, the situation of hepatitis B recurrence. These are what cause? Caused by hepatitis B recurrence reasons: 1. Diet: hepatitis patients when eating light, nutritious food mainly to avoid eating greasy, fried, spicy food, it is difficult to digest these foods, will add to the burden of gastrointestinal,of goods, easy to pent-up emotion stomach into a hot and humid, damage the spleen and stomach, induces hepatitis attack. Recurrence of hepatitis caused by alcohol is one of the major wine in Intrahepatic oxidation, the formation of harmful substances Acetaldehyde can directly damage the liver, hepatitis must therefore temperance. 2. Overworked: over exertion (including heavy manual and mental), can undermine the relative balance the body's immune status, to hepatitis B virus replication intensified, increasing the burden on the liver, resulting in the recurrence of hepatitis. Overworked situation are as follows: long distances, stay up all night, the spirit of high tension, work pressure, mood swings, rage and sexual assault as well as the frequency and so too. 3. Seasonal variation: Hepatitis attack different season, spring and summer season for hepatitis easy to attack, autumn and winter fat Author relatively small, seasonal fluctuations in the probability of liver function are: fluctuations in the spring, about 22.94% in summer accounted for 23.85 percent, accounting for 9.17% in autumn and winter accounted for 18.34 percent. 4. To change the environment: The patient in stable condition shortly after a change in the original lifestyle and living environment, such as business, travel and so on, because the living environment, water and soil conditions change, resulting in disorder in the body appear abnormal liver function. 5. Wrongly or abuse of drugs: hepatitis patients to seek eager, often believe the advertising, taking a variety of home-made traditional Chinese medicine preparation; some long-term use "remedy", "prescription", and some drug use do not meet indications, hard to use; Some duplication of large-scale use of the so-called drug Baogan; Some mistakenly believe that no toxic side effects of traditional Chinese medicine, indiscriminate use of non-selective. Liver in these messy and complicated drug formed under the influence of chemical reactions, inflammation and poisoning is becoming more and more weight, liver function damage growing heavier. In addition, there are other diseases caused, such as colds, diarrhea, cholecystitis, bleeding can also lead to fluctuations in liver function. The above reasons, hepatitis B patients have to pay attention to prevention.

A healthy liver of a healthy lifestyle is essential for every minute exercised liver are more than 5000 important function, in order to maintain the normal operation of your body. If you have the following risk factors, you will likely suffer from liver disease In your work, you come into contact with blood or body fluids. You often exposed to poisons or chemicals, such as spray cleaners, pesticides, paint, under, or long-term smoking environment. You often injecting drugs, especially with people sharing needles. You with more frequent sex partners, unprotected sex life. Have you ever used non-sterile needles for tattoos or puncture. You alcoholism. Even if it is not a lot of alcohol also have toxic side effects, especially when you drink alcohol while taking acetaminophen containing the. You regularly take some herbs or herbal preparations, too large amount of vitamins may also result in liver damage. Do you have the following situations: obesity, diabetes or high triglycerides. You have received blood transfusion, then you may be suffering from hepatitis C. You are a war veterans, especially on the battlefield contact with other people's blood. If you are an answer to any of the above is yes, then you should consult your doctor and request a check of enzymes. The examination is painless, and you will delay is very dangerous.

American scholar, a study showed that normal weight older men and women, if there is a lot of abdominal fat and muscle between the fat and still have taken place the risk of type 2 diabetes. The study results were published in Diabetes Care (2003,26 372 on). Principal Investigator, University of Pittsburgh Department of Endocrinology and Metabolism, Dr. Goodpaster said that their study found that, even if it is not overweight elderly may also be suffering from diabetes, important factor is excessive body fat stored in the where. Although type 2 diabetes prevalence rate of people over the age of 65 is high, but this group of people is only 14 percent obesity rate. In contrast, the 50-year-old age group was 24%. Goodpaster believes that the elderly in obesity, insulin resistance and type 2 diabetes may be a link between. The study included in 2964 the elderly, the average age of 73.6 years, of which 48.5 percent were male and 58.3 percent for whites. 51 percent were in people with normal glucose tolerance, 21 percent of people with impaired glucose tolerance, 24% of the people suffering from type 2 diabetes. Using CT scans to determine the abdomen and thigh fat. The prevalence rate of diabetes, obesity group was higher than overweight and normal weight. 30% of obese men and 34 percent of obese women suffering from type 2 diabetes. The results showed that, despite the large amount of leg fat is similar to patients with type 2 diabetes and impaired glucose tolerance inter-muscular fat was higher than normal glucose tolerance; At the same time, the proportion of visceral fat was also higher than normal glucose tolerance. The study also found that patients with type 2 diabetes, 22% of normal weight men, 12% of women of normal body weight; the other 14 percent of men and 22 percent of women have impaired glucose tolerance. Combined with another prospective study, which means that there are 2 / 3 type 2 diabetes are not obese men, women are also similar. Goodpaster said that this prompted the elderly suffering from diabetes or impaired glucose tolerance, obesity is not a necessary condition for the distribution of fat is to determine the state of insulin resistance and glucose in the environment an important factor for stability.

For women who are full of confidence so that they doubled the chest. However, according to U.S. media recently reported that the Canadian scientists found that the chest is too large for women suffering from type 2 diabetes at greater risk. Toronto, Canada, researchers at the University of nearly 92,000 average age was 38-year-old middle-aged women were investigated. They first started to volunteer at the chest size of 20-year-old case has done a survey, then one of its young patients with diabetes chest size of a comparative study. The results showed that those who wore A cup bras women the lowest risk of diabetes; with them, compared to wear B or C cup bra cup women with diabetes should be higher than 32 percent probability; wearing D Cup odds or even sick women will be higher than 50%. The researchers analyzed the chest too much adipose tissue, may affect the cells to insulin resistance. While the incidence of type 2 diabetes and human cells to reduce the insulin sensitivity. The researchers said that the chest is one of female sexuality, its size on behalf of the state of physical development. Fengman chest looks more beautiful, but too much may be detrimental to health. In addition, type 2 diabetes is a disease in a variety of factors, through the formation of multi-year process, chest size does not play a decisive role.

According to "July 21 Lianhe Zaobao reported that the United States, new medical studies have shown that babies in the womb by the mother if the diabetes and obesity genes, a new life in the adolescent suffering from Type II diabetes risk will increase. The United States, the University of Colorado professor Tatsu Billy research team headed by the "Diabetes Care," the publication said that the impact of diabetes in the mother of the baby by a young man appeared II diabetes increased by 7 times the odds, if it is affected by the obesity, the probability will increased by 3 times. The study is 79 in the prior 20-year-old was diagnosed with Type II diabetes in young people, as well as 190 non-diabetic adolescents. Professor Billy Tatsu is estimated that 47% of young people suddenly appeared Type II diabetes is because before birth has been in its mother's body by diabetes and obesity genes. The study also found that during pregnancy the mother of pre-diabetes, diabetes than those who appear before pregnancy, their children suffer from diabetes in the future will be higher than the probability of two and a half times. Research team from the baby's height and weight index (BMI) change was found that maternal obesity so that the baby appeared in childhood overweight, resulting in increased risk of diabetes. Study concluded that, in order to avoid the sudden appearance of the young Type II diabetes, "We have to take life-long therapy, in addition to the prevention of child obesity in childhood too, but also should be reduced by women during pregnancy diabetes and obesity problems. "

Before 1980, China's diabetes incidence rate is only 0.3 percent, but now a conservative estimate of up to 3-4%, in the past have always thought that was mainly caused by genetic factors, and in recent years, the incidence has increased more than tenfold, apparently using genetic theory can not fully explain, therefore, put forward in recent years the international community receptor theory, that insulin production and play a role is to ensure that the prerequisite for the normal blood sugar, the majority of patients with type 2 diabetes produce insulin that is to say there is no problem with islet function is not bad mainly can not give full play to the role of insulin caused by elevated blood sugar. In our country, especially with the people's living standards, long-term irregular unreasonable diet, coupled with the reduction of physical activity, resulting in insulin long-term, intensive work instate, a long time, the body appeared 3 insulin resistance, blood glucose is then increased. So many patients in clinic, said: Everyone says the disease genetic,never get the disease, I would do yesterday? Is this truth. That is, the disease in addition to genetic factors, the more fat as a result of drinking too Gan, activities to reduce the lead to the rich man's disease.