LuckCong's Health Blog

Many people have been successful weight loss, but encountered some time and then come back fat, which is the most discouraged. Because obese people with physical, Zeng Pan easier, so if it does not increase attention to the fat may come back again. Following is a brief description often encountered in the body fat to repeat the period: 1. And New Year period: Weight more easily picked up, such as the New Year, the Ghost Festival, as a result of a lot of food at home, and more high-calorie food, eat a few days down on the weight loss program has been destroyed. 2. The family suffered a major misfortune of the period: For example, by the unexpected blow, to lose weight would have been a lot of success, and Zeng Pan back, and in the event of a greater emotional frustration, people tend to use "eat" to make up for the emotional sense of loss and grief. 3. Busy period: Often work overtime or to speed up the works, would disrupt the eating habits, but also easily lead to resumption of fat. 4. A single person during the wedding: Because eating habits by the other party. 5. And post-menopausal women: Due to the impact of hormones and diet are easy to make excessive weight gain.