LuckCong's Health Blog

In child nutrition issues, there was not only malnutrition, there is also the tendency to over-nutrition, but also quite common and more serious. Both tend to bring harm to children are particularly worthy of attention. All children in the process of growth and development, will need adequate and balanced proportion of protein, fat and sugar, also supply a variety of vitamins and minerals, such as cellulose. May seem a healthy child is not necessarily true health, a lot of baby fat, child malnutrition marked tendency to suffer from iron deficiency anemia, such as calcium or bone dysplasia, or some such as a lack of vitamin. Recently, more than a decade, our children of overweight or obesity is increasing alarmingly, it is very worrying. Obesity caused by a variety of health risk, it will increase the young people in the incidence of hyperlipidemia and atherosclerosis occurred earlier. According to the U.S. more than 50 years of follow-up study found that those in the adolescent population overweight, died of a heart attack or stroke are increased, and these disease mortality has nothing to do with the adult body weight. In addition, adolescent overweight people suffering from arthritis (especially knee), gout, diabetes and the incidence of fractures is also higher than the average person.